Skip to main content

Who's The Boss?

In the midst of my inspirational training, I heard the presenter say, “You are the boss of your feelings, not the other way around”. Whet what? You mean to tell me all this time I was actually the one in charge? I could control my own feelings and not let them control me? Why yes! You are the boss of how you feel but then that leads to the question, what is the root cause of your feelings? One word: ingestion. 



By its most common definition ingestion is the process of taking food, drink, or another substance into the body by swallowing or absorbing it. It could also mean the process of absorbing information. What I’m suggesting here is that your feelings are usually directly tied to what you are ingesting or taking in. 

Anybody have a friend, co-worker or even family member that literally zaps the life out of you with their negativity? As soon as you see them, they begin to be negative, complain, gossip, or whatever else and the next thing you know, you’re feeling down or tired with no explanation why! You just ate some grade-A, certified negativity and now it is in your system working its way out through how you feel. 

The same way you would get the bubble guts if you drank some spoiled milk is the same way your spirit will be affected if you ate or drank some spoiled vibes. God instructs us to ‘taste and see that the Lord is good’ (Psalm 34:8). To be in full control of your feelings starts first with what you are taking in! When you’re feeling down, take in God’s Word and let it saturate your spirit! Also ingest some positive thoughts, videos, readings, conversations with positive friends, etc. Do what you need to do to switch things around. I mentioned I was taking inspirational training because I was feeling uninspired. So I took in or ingested some material that would get me inspired, hence this post! 

So to all my real ‘boss chicks’ out there - watch what you ingest, it will be the difference between your spirit being bubbly or bubbling out of control! 

Remember: 
You are brave! You are beautiful! You are blissful!


Be Encouraged. Be Inspired.

Comments

Popular posts from this blog

Do the Work in 2024!

Happy New Year Girrrl!  I pray that the first 3 days in 2024 have been fruitful!  As women, God has called you to do the work in 2024. It's easy to feel overwhelmed by the challenges and projects that we encounter on a daily basis, but we must remember that God is always with us and has equipped us to handle whatever comes our way. In 1 Chronicles 28:20, King David reminds us of this truth: "Be strong and courageous, and do the work. Do not be afraid or discouraged, for the Lord God, my God, is with you. He will not fail you or forsake you until all the work for the service of the temple of the Lord is finished." This verse applies not only to the building of the temple, but to any work that God has called us to do. We must be strong and courageous, knowing that God is with us every step of the way. To truly do the work that God has called us to do, we must first seek His will for our lives. This can be done through prayer, reading the Bible, and seeking wise counsel from...

Your Storm is Connected to Your Assignment

Some years ago, my cousin had a t-shirt custom made for me that said ‘On Assignment’ in rhinestones (yes, I wore it with rhinestones) across the front. If I’m honest, I wondered why she purchased that particular t-shirt for me, I mean, what assignment was I on? Every time I wore the t-shirt, I would get stopped and people wanted to know what the assignment was. I would reply with my ‘churchy’ answer and say, “I’m on assignment with what God has commissioned me to do!”, still having no idea of what that was. Don’t get me wrong, I had bits and pieces of it, but I didn’t know the full extent of my assignment. As the years went by, the Lord began to speak to me more and more and began to make clear to me more aspects of what He called me to do. As I pondered on what I saw in the spirit, a myriad of emotions began to form from excitement, fear, doubt, and the list goes on. Then it started. What you ask? The storm. As the rain fell, winds blew, and floods came to beat up on me, the magnitude...

Thottin' & Boppin'

I recently heard this term from my younger/older cousin. I call him that because he’s younger chronologically but very mature in many ways. When he said thottin’ & boppin’ you know I had to ask! The term THOT (which I loath) means ‘that ho over there’. The term boppin’ here suggest to be proud of what you’re doing almost as if to have no shame about it. I laughed at this as he explained to me what it was because honestly it just sounds funny. After giving it some thought, it is my message to my Christian sisters!  Stop thottin’ & boppin’ in the church! Thottin’ and boppin’ brings consequences and unnecessary stress. What do I mean? We all go through seasons of disobedience and as the old folks used to say, obedience is better than sacrifice. Maybe you’ve found yourself here: dating a man in the church, sleeping with him and still coming to sing on the choir on Sunday, and dare I say still got the nerve to take communion! Girrrl Stop! This should not be! You can’t b...