Girrrl Stop!

So I’ve been participating in this ‘Pray for Your Future Spouse” challenge online. This is not something new to me as I’ve been doing this for some years now but I do believe there is power in numbers! What a beautiful thing that there are over 60,000 people participating in this challenge and prayers are going up each morning!! The challenge is sponsored by a Pastor and his wife out of Chicago (Pastor Jamal & Natasha) and they have been bringing on different people each evening for the daily teaching. Last evening a Pastor & Wife team out of Atlanta led the teaching on ‘purpose’ and how this must be established before entering marriage. At some point during this teaching, Pastor Pittman said, “God don’t waste hurts!” It was at that moment that the Lord spoke to me and told me ‘there is life after “this” and “that”!


Girrrl, I don’t know what your ‘this’ or ‘that’ is but know that it didn’t come to destroy you but rather God is using it as a catalyst for ministry! We’ve all crie…

Some 'single girl’ cliches have come to fruition in my life recently, ones that I would clinch my pearls when I actually let them come out of my mouth or roll from my fingertips onto my laptop. You know those ones that singles cringe when they hear them because it sounds so condescending and quite frankly, annoying. Ok so where should my top 5 list start:  He’ll come along when you least expect itHe’s probably staring you in your face and you just don’t know it yetGod is just waiting to give you someone really specialSingleness is a gift (I say this one and I know it’s true but still super annoying!)God will bring him at the right time
Although these cliches are incredibly annoying, I can see them manifesting in my life! God definitely seems to be moving when I least expected it! As is the focus of this blog, empowering Christian women to be their absolute best, I’ve been working on creating the best version of myself. The thing is, I’m not there yet. I’m not at the place where I’d …

In the midst of my inspirational training, I heard the presenter say, “You are the boss of your feelings, not the other way around”. Whet what? You mean to tell me all this time I was actually the one in charge? I could control my own feelings and not let them control me? Why yes! You are the boss of how you feel but then that leads to the question, what is the root cause of your feelings? One word: ingestion. 


By its most common definition ingestion is the process of taking food, drink, or another substance into the body by swallowing or absorbing it. It could also mean the process of absorbing information. What I’m suggesting here is that your feelings are usually directly tied to what you are ingesting or taking in. 
Anybody have a friend, co-worker or even family member that literally zaps the life out of you with their negativity? As soon as you see them, they begin to be negative, complain, gossip, or whatever else and the next thing you know, you’re feeling down or tired with no …